A bit of humor :) |
All celebration aside, I did have an instance of panic last week with some cramping and spotting the day I found out so this is why I'm trying not to be too ecstatic about all of this, and I probably shouldn't be making the announcement yet, but I needed to explain why I have been AWOL the past week or so. Thus I ask that if you pray you pray for the health of my baby :)
How does this effect my diet and work out plan you ask? Well things will change but I still plan to continue working out and eating healthy! Remember my ultimate goal was to be healthy and in my mind Healthy Mom = Healthy Baby. I'm going to be increasing my daily caloric intake by about 500 calories (which puts me at 1800 a day) and making sure each calorie counts for both of us! I'm also going to be concentrating on more low impact work-outs like yoga, stretching, and such in an effort to take it easy while remaining active. My friends Jaren and Candace told me to look up Total Body Sculpt with Gilad (Spelling?) so I'm going to do some researching this week to see what I can find! I'm not allowed to really be super active just yet until I get some test results back from last week but let me tell you - I am MISSING IT!! I already feel like an elephant just from missing a week of working out!
So I WON'T be doing some of these but I'll be working toward it :) |
So if any of you out there have any tips/advice/wisdom for me I would appreciate it! I'm always open for wisdom and advice but ultimately, just like anyone, I chose the bits and pieces that will work best for my family and me, and incorporate those into my life! I'm also looking for some good, healthy recipes to try so if you have any of those please feel free to send them my way! I'm about to start making myself eat fruit (which I do NOT like) so if you have any ideas of how to make it more appetizing that would be pretty awesome!
I'm also thinking about changing the name of my blog to: Ginger With A Bulge... I'm still going to continue my journey through the world of exercise and eating healthy I'm just bringing someone else along with me :) So though you may be hearing about some baby stuff... i.e. I'm exhausted and just want to lay down and sleep... or that I, thank goodness, don't have morning sickness but I am stricken with nausea between 5:30pm and 6:30pm most nights... this is still going to be more about getting healthy than anything else!
So in closing ~ Pregnancy is obviously not the only thing in life that can change our future goals up a bit! What challenges are you guys going through that may have caused a change of plans for you? This is one of the many reasons that being flexible is a great and healthy personality trait to have! Don't be so set in your ways that you can't joy the blessing that come your way while you are working toward your ultimate goals!
Thanks for all of your support and well wishes in advance :) Just please keep us in your prayers! I've waited for this for so long I don't think I have come to terms with it yet, but I will soon! I'll be talking to you guys again soon!
Don't forget to keep in touch through Texas_Ginger23@yahoo.com!
CONGRATS! Oh my goodness, that's wonderful! My sister is due in November so Emelyn will be drowning in cousins soon. I'm soooo excited for ya'll. Just be prepared to be flexible because of some of the issues you've had previously. Your doctor might be a little particular about what you do for the next nine months, but it's beyond worth it. With regards to fruit, I craved it like a mad woman. Just go to the grocery and pick up one of everything to try. Your taste buds totally shift during pregnancy and you might like previously gag-worthy foods. I'm just so happy for you guys. If you need ANYTHING let me know, because I swear we are like cosmic twins and I've been there. :)
ReplyDeleteThanks! We are very happy though like I said I'm still a little nervous about getting too happy! I am definitely planning on doing whatever I need to do to make it through this with a healthy baby :) And goodness I'm hoping my taste buds shift or the fruit is going to give me a problem! I'm hoping to go to the store this week and pick up a lot of different things to try! Hopefully we will be seeing you guys soon :)
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